Idinraha unshackled...

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March 16, 2005

How old really are you?

Anthony, my friend and old trainer, called me yesterday," we are trying a new program, and we need a valountear in your age group, can you come over?" , he asked, I said "sure, be there in ten minutes". Once there Rob, took me to the office and got my information, weight, height, age........., and then he got my pulse rate, and noted it all down on a form, then he asked me to perform three different excersize. STEP UP, AND DOWN, for five minutes, which I did, he again took my pulse, wrote it down. Then her brought a mat and asked me to do as many SIT UPS I could do in one minute. I did Sixty one, the next excersize was for felxibility. I sat down on the mat with my feet stretched, I had to lay down , then come up trying the reah my feet as far as I could for three times, and then there were push ups, as many as I could do in one minute, I did twenty. He then put all the information in the computer and came up with how old my body really is,..........lets start with good news, I am as strong as a thirty five years old man, not bad ey, the flexibility of a thirty six years old man, but the over all age of my body is of a fifty eight years old man. I did not know to kiss Rob, or hit him, but the problem is my weight and body fat ratio,
I started at 33 percent two years ago, dropped it to 17, but now it has crept up to 25%. That's enough to make a grown man cry. Well I do exercise almost every day. but I have been eating too much, it always happens when the business goes down my weight goes up. last night I saw Hootan also, he had better news though, my Colestrol is at 152, and triglecyryn, is lower than normal, and Blood pressure, 120/80. So Hootan was happy, Marjan was not, do not know why but he has gotten used to me being arould and likes to keep me for now. So I am back on being a good boy again. Anthony will do the same test on me in four weeks, so I will be spensing more time, at the Gym, and less time at the refrigerator. and I am planning to report to you
about my weekly progress.

yesterday I got fabolous review from Marjan about the poem I posted yesterday. OUT OF SYNCH,..... she liked it, it is very nice for me that she reads these pages, in a way it has brought us even closer to each other, the other night at my mother's house while I was talking, I found her eyes looking at me, with love and admiration, and it stopped me in my tracks, knowing how lucky I am. Maryam, LiL sis has left some comments, giving us a new theory about the poor man's death, but I like my version better. Fereydoon sent me a beautiful picture which I posted, she has haunting eyes, and covers the promise of a beautifull face under the cover. I recieved another comment through my mom by a long forgotten relative, she had seen the picture of me, and my family on CYCHO.net, the only comment she had made was about my heft, nothing about my beautiful wife and kids, well, some people never change. Cyrus, has left us some wise comments,MeTal is still in process of moving and AWOL. Fafar is probably busy with NOUROZ, and the preparations for it. so how would you guys like to tell us about your vital sign, How old do you think your bodys are?,it is a good question, and merrits an answer.

Posted by Idinraha at March 16, 2005 12:45 PM

Comments

Posted by: cycho at March 16, 2005 05:17 PM

Posted by: Idinraha at March 16, 2005 05:48 PM

Posted by: Maryam at March 17, 2005 10:04 PM

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